Heart Points from Dr. Kathleen Arai, Counseling and Mental Health Services
Today is my Birthday!
I thought I would share my heart points for this next year. 1 Accept myself how I am and be joyful
2. Be a supportive, unconditional loving partner
Oo3. Own my emotions and use the tools I teach my clients
4. Love my family without judgement #
5. Use money as a tool to better myself and others
6. Care more about my gut biomes and vagus nerve than my makeup and hair.
7. Pray and Meditate
8. Trust God
-When 1-6 fail laugh hysterically at crazy Panda Bear videos. We all own extra underwear.
Need services? Contact Dr. Arai at 213-590-1340 or email@example.com