Self-Care with Sierra Subaru
Sierra Subaru is hosting a free yoga class in honor of National Suicide Prevention. This workshop will show you how to create mental clarity and calm, increase body awareness and sharpen your concentration with the practice of yoga.
Yoga mats and water bottles will be provided for the first 15 RSVP’s.
Walk-in’s are welcomed.
Mental and behavior health resources will be offered after the session.
Please click the flyer for more info and to register.
Please click here for a PDF of information on the Subaru Self-Care event
