Methodist Hospital Virtual Health Talk – Good Fat vs. Bad Fat
Join us for a virtual health talk and holiday cooking demonstration with Registered Dietitian, Victoria Pacheco from Methodist Hospital and learn the two types of blood cholesterol: LDL (“bad”) and HDL (“good”), effective methods to lower cholesterol levels, and steps you can take to improve cardiovascular health. Victoria will also share a healthy and fun recipe just in time for the holidays! Tuesday, November 16th from 12 to 1pm.