- Arcadia Public Library, 20 W Duarte Rd, Arcadia, United States
- Wed Aug 23 2017 at 07:00 pm
-
FINDING EMOTIONAL WELL-BEING
In this workshop you will learn:
• Simple and easy meditation techniques that can help:
• Reduce anxiety
• Build focus
• Connect with yourself on a deeper level
• Tips on how to achieve better emotional well-beingProgram present by Clare Angami from Zen Dynasty.
![find emotional well being at arcadia library finding emotional well being at the Arcadia Library flyer showing a stack of rocks](https://arcadiacachamber.org/wp-content/uploads/2017/07/find-emotional-well-being-at-arcadia-library-720x360.jpg)
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